Fees & Insurance
Clear fees before you book
Session rates, insurance reimbursement notes, and payment information for individual counselling.
Initial consultation
A casual, virtual chat where you can learn about me, ask questions, and discuss why you may be reaching out for support. Cameras on or off: the choice is completely up to you, your comfort levels, and which may give you a better sense of how I show up in sessions. If we determine that I may not be the best fit, I can offer referrals that may be better suited to your needs
20 minutes
Free
Individual counselling
Your standard counselling session length - 50 minutes. A space set aside for you, where you decide how you'd like to use the time. And if you don't know how you'd like to use it, we can figure it out together
50 minutes
$150
Extended individual session
Sometimes, we need extra space to explore things in more depth and at a pace that honours what you're bringing into the room. Longer sessions can be used to facilitate deeper work, discuss complex concerns, or practice new skills without taking time away from sharing what's on your heart and mind
75 minutes
$215
Insurance and payment
Payments are processed through Jane App by Visa, Mastercard, American Express, Discover, Diners Club, UnionPay, Apple Pay, and Google Pay
Receipts are provided and can be used for reimbursement through extended health benefits. I don't currently offer direct billing to insurers. Coverage varies by plan, provider type, and province. I would encourage you to confirm details with your insurance provider before booking a consult or session
If you are not covered by a provider, or they are unable to cover the entire cost, receipts may be kept and filed as a medical expense on your taxes. However, this needs to be confirmed with your accountant or by contacting the CRA